Natural Supplements for the Body and Mind

Natural Supplements for Energy & Focus

• Ashwagandha & Ginkgo
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• Creatine Monohydrate Powder
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• L-Theanine
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• L-Tyrosine
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• HolyHerba Honey
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• Maca
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• 8. Oat straw
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• Potassium (Organic Bananas or Coconut water or Potassium Chloride in water)
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Natural Supplements for the Evening

• Bacopa
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• Cloves
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• Cranberry Extract
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• Ginger
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• Pomegranate Extract
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• L-carnitine
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• L-glutamine
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• Oil of Oregano
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• Senolytic Activator
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• Selenium
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• Korean Red Ginseng
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• Milk thistle
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Natural Supplements for Quality Sleep

• Palmitoylethanolamide (PEA)
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• L-Carnosine
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• GABA
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Note: Always consult a healthcare provider before taking new supplements.